Prices & Booking
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Illumination without overwhelm
Initial Consultation
After you reach out all clients are required to have a 15‑minute phone call with me before therapy starts. This gives you space to ask any questions before I send over the Counselling Welcome Pack for you to read, sign, and return. The pack needs to be completed before our first session.
During this 15‑minute consultation, we will:
- explore what you’re looking for and how therapy may support you
- discuss your goals and any challenges you’re facing
- agree on a recurring day and time that suits you
- go over a brief overview of what the first session will look like
Sessions
How long?
At the moment I offer 1 hour booking slots. I am in the process of creating bundle packages of blocks of sessions, for those who prefer this approach.
First session
We will discuss the contract, and any potential negotiations. Two mental health questionnaires will be completed. Then we will discuss your needs and goals
How many sessions?
Everyone’s different. Some need fewer, some will need more, the process looks different for everyone. We can have a check in every 6 sessions to meet your needs
Prices
Concession Rate
OAPs, students, counselling trainees, people receiving benefits
£25
Online
Standard rate
£40
In Person
Standard rate
£45